Pattaya Muay Thai Group Class - 2-Hour Training at Battle Conquer Gym

Learn Muay Thai with professional Thai coaches
at Battle Conquer Gym

This is a 120-minute group class held at Battle Conquer Gym in Pattaya. Both beginners and experienced fighters can join, and professional Thai trainers lead the class in a supportive atmosphere. You can choose either a morning or afternoon class to suit your schedule.

Loosen up with a warm-up and shadow boxing

After a warm-up to get your body ready to move, refine your technique, rhythm and footwork through shadow boxing.

Build striking skills with pad and bag training

Practice striking techniques including punches, kicks, knees and elbows. Sharpen your speed, accuracy and combinations with pad training alongside your trainer, and build power and endurance by repeating combinations on the heavy bag.

Finish with sparring, clinch work and a cool-down

If you wish, test your skills with sparring in a controlled environment, and learn close-range control and knee techniques through clinch training. The session ends with a cool-down of stretching and recovery to help prevent injury.

※ Sparring is optional and only for those who wish to take part.